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The act of helping others as a remedy to sustain their recovery from SUD relates to the strategy aspect of Schlossberg’s Transition Process Model [11, 13]. The literature consulted confirmed the benefits of helping others as a strategy to maintain recovery [30, 41, 42]. The benefits of helping others include tranquillity, improved self-worth, greater optimism, raised self-esteem and decreased depression and helplessness [41]. “So, working on my relationship with God is the biggest factor for me to stay clean, because in the past I was immoral, I was everything that God didn’t want me to be and the thing is, like it didn’t bother me because I would use drugs. But now I’m clean, I’ve got a conscience again so I just try and do His will for me.
Alumni groups can help a person stay connected with the people who went through the program at the same time as them. They can share supportive stories and help each other through common struggles. Many people suffering from addiction do not care what kind of foods they eat.
What Does It Take for Most People to Achieve Long-Term Recovery from Substance Abuse?
ORACLE is a rapid response team, sponsored by the UC Sheriff’s Office. All calls are free and confidential and the Team consists of Peer Advocates, mental health professionals and rehabilitation specialists who are there to help you and your family, on your terms, without judgment or legal consequences. Family members often have their own emotional problems that come from coping with their loved one's addiction.
The researchers were interested in establishing how participants experienced and made meaning of their experience of sustained recovery. The aim was to obtain an in-depth understanding of how individuals recovering from a SUD experience and sustain their recovery in order to fill the gap in the knowledge base. Over time, the brain no longer becomes dependent on an addictive substance or an addictive behavior to bring pleasure.
Take Successful Steps to Drug Addiction Recovery
Special Topics and Resources presents a bank of important topics and additional resources for those in recovery, families, and individuals wanting to learn more about substance use disorder recovery. The Brain in Recovery looks at how the brain changes as individuals enter and progress through addiction recovery, exploring the connections between neurobiological processes and recovery-related behaviors. The incorporation of Schlossberg’s 4-S system focusing on individuals’ resources can improve clinical practice by identifying those resources that are lacking and can be strengthened to ensure sustained recovery.
Saying a mantra, substituting thoughts of recovery goals, praying, reading something recovery-related, reaching out to someone supportive—all are useful tactics. Sign up to receive the latest news about mental and behavioral health topics, as well as news about our practice. When you write https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ things down, it helps you to see the bigger picture. Having a record of your days will help you to see a pattern, which can be helpful in self-reinforcement of your new behaviors and positive thoughts. If you have a bad day or even a big celebration, these could also trigger a relapse.